Gymnastics - Stretching
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion.
Which clubs offer this sport?
Where can you do this sport?
Facility
Boulevard de la Deuxième Armée Britannique, 600
1190 - Forest
Facility
Rue Verte, 50
1210 - Saint-Josse-Ten-Noode
Activities related to this sport
Activity
Friday 01/09/2023 > Sunday 30/06/2024
Avenue Emmanuel Mounier, 87
1200 - Woluwe-Saint-Lambert
Activity
Friday 01/09/2023 > Sunday 30/06/2024
Rue Louis Delhove, 65
1083 - Ganshoren
Activity
Friday 01/09/2023 > Sunday 30/06/2024
Allée des Freesias, 7
1030 - Schaerbeek