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Gymnastics - Stretching

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion.

Which clubs offer this sport?

Where can you do this sport?

Facility

Accordanse
Place

Avenue Georges Henri, 448
1200 - Woluwe-Saint-Lambert

Accordanse

Facility

Chalet Balis
Place

Rue Alphonse Balis, 2
1150 - Woluwe-Saint-Pierre

Chalet Balis

Facility

Complexe Sportif Cynthia Bolingo
Place

Rue Terre-Neuve, 83
1000 - Brussels

Complexe Sportif Cynthia Bolingo

Activities related to this sport

Activity

Flexibility Classes in Brussels
date

Monday 14/09/2026 > Sunday 20/12/2026

Place

Rue Vanderlinden, 24
1030 - Schaerbeek

Flexibility Classes in Brussels
Full

Activity

Sport Fusion
date

Monday 21/09/2026 > Sunday 06/06/2027

Place

Rue de la Natation, 10
1050 - Ixelles

Sport Fusion