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Gymnastics - Stretching

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion.

Which clubs offer this sport?

All Clubs

Club

Saint-Gilles Sport asbl
Place

Rue de Russie, 41
1060 - Saint-Gilles

Badminton Basketball Dance Dance - Contemporary Football Football - Mini Football Gymnastics - Psychomotricity Water Sports - Aquagym Water Sports - Swimming Combat Sports - Capoeira Yoga Dance - Zumba Gymnastics - Stretching Gymnastics - Maintenance gymnastics Gymnastics - Artistic Gymnastics Multisport
Saint-Gilles Sport asbl

Club

Gym Stretching
Place

Avenue Salomé, 2
1150 - Woluwe-Saint-Pierre

Gymnastics - Stretching
Gym Stretching

Club

Fédération Indépendante des Seniors
Place

Boulevard Baudouin, 18
1000 - Brussels

Walking Pilates Tai Chi Yoga Dance - Zumba Gymnastics - Stretching Gymnastics - Maintenance gymnastics Dance - Oriental dance Qigong Mind sport
Fédération Indépendante des Seniors
All Clubs

Where can you do this sport?

All facilities

Facility

Dance Kobo
Place

Rue Gustave Schildknecht, 33
1020 - Laeken

Dance hall
Dance Kobo

Facility

Brussels Yoga Loft Chatelain
Place

Rue Fernand Neuray, 14b
1050 - Ixelles

Sports room
Brussels Yoga Loft Chatelain

Facility

Hall des Sports Amal Amjahid
Place

Quai des Charbonnages, 86
1080 - Molenbeek-Saint-Jean

Sports hall - Multisports Sports hall - Only Dojo
Hall des Sports Amal Amjahid
All facilities

Activities related to this sport

All activities

Activity

Fédération indépendante des seniors nl
date

Thursday 01/01/2015 > Tuesday 31/12/2030

Place

Boulevard Baudouin, 18
1000 - Brussels

Walking Tai Chi Yoga Dance - Zumba Gymnastics - Stretching Gymnastics - Maintenance gymnastics Dance - Oriental dance Qigong Mind sport
Fédération indépendante des seniors nl

Activity

Paaldans techniek - JEZEBEL STUDIO
date

Monday 13/05/2024 > Monday 30/06/2025

Place

Rue Delaunoy, 58
1080 - Molenbeek-Saint-Jean

Dance - Pole Dance Gymnastics Gymnastics - Stretching Dance
Paaldans techniek - JEZEBEL STUDIO

Activity

Indoor Friskis & Svettis 'jympa' sports sessions @ Hiel
date

Monday 02/09/2024 > Sunday 29/06/2025

Place

Allée des Freesias, 7
1030 - Schaerbeek

Fitness Pilates Yoga Gymnastics - Stretching Gymnastics - Maintenance gymnastics
Indoor Friskis & Svettis 'jympa' sports sessions @ Hiel
All activities
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