Pole Dance - all levels & styles

Pole dancing is a mixture of dance, sensuality and acrobatics in which various exercises are performed, dancing around and hanging from a vertical pole. Our class offerings include various dance styles that have gained popularity in recent years, including pole dance, striptease, heels, etc. But we will also offer classes that focus more on exercise, flexibility and physical awareness.

At the studio, pole dance is not the end point, but rather the starting point to work towards a common goal: making space for fun and community. We see sport and exercise as an important part of physical and mental health, but our focus is never on what the body cannot do. Well, on what the body CAN do.

We offer initiation classes, absolute beginner classes and more advanced levels. We also offer different styles of pole dance (heels, fluid, sensual, acro...) and other classes without the pole that you can combine or just follow without wanting to also pole dance; twerk, high heels, stretch classes...