Gymnastics - Stretching
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion.
Which clubs offer this sport?
Where can you do this sport?
Activities related to this sport
Activity
Thursday 01/01/2015 > Tuesday 31/12/2030
Boulevard Baudouin, 18
1000 - Brussels
Activity
Friday 01/09/2023 > Sunday 30/06/2024
Rue Froissart,
1040 - Etterbeek
Activity
Monday 01/07/2024 > Saturday 31/08/2024
Avenue Emmanuel Mounier, 87
1200 - Woluwe-Saint-Lambert